Skip to main content

This is a Demo site. All content is for demo purposes only.

Working from home

When you're working from home, it can be difficult to find balance and feel productive, especially if you're not used to working from home. Being at home can make it easy to get sidetracked into chores during the day, or to risk work carrying over into family time.

Speak to your employer about flexibility and if it's possible to work hours that suit your family life. But remember, it's important for you to not overstretch yourself and take care of your own mental wellbeing. Make sure you know about family friendly policies that can help spread the load.

Find a suitable place to work, and if you have children at home, make sure to be close enough to supervise them. Having a set work space helps create boundaries for your work. Take regular breaks to rest and relax. Whilst it's important to have routine and structure, be prepared to adapt and be flexible to suit your family needs.

One of the biggest challenges can be supervising children appropriately. When your children need you, take time off and return to your tasks later. Give yourself permission to take care of your family and don't feel guilty for doing so.